Josie's Self-Serve Frozen Yogurt

Carbohydrates are a very essential component of a healthy diet. The glucose obtained from carbohydrates fulfills the energy requirements of the body. Frozen yogurt is a carbohydrate rich food and thus, provides the body with instant energy.

Calcium is an essential mineral for the body which keeps the bones healthy and strong, protects the heart and also aids in losing weight. Frozen yogurts are made from dairy products, so it makes them rich in calcium. However, regular yogurt is a far richer source of calcium for the body. Read more on how to make yogurt.

All Frozen Yogurts Are Not Created Equal.

No one can deny the increase in obesity and diabetes over the past 30 years in our society. This dubious honor is bestowed upon High Fructose Corn Syrup, (HFCS), and a major reason is because corn syrup doesn’t shut off our appetites. And when your appetite doesn’t shut off, you continue to eat, and eat and eat.

Since the advent of corn syrup, consumption of all sweeteners has soared, as have people’s weights.

Annually people consume 63 lbs. of HFCS, equivalent to 128,000 calories
Type 2 Diabetes has closely paralleled the increase use of HFCS
More people are affected by Diabetes than all forms of cancer combined
At this current pace in today’s society, 1 in 3 people will contract diabetes
Diabetes increases the risk of heart disease, some cancers and blindness

That’s why at JOSIE’S SELF SERVE FROZEN YOGURT, our yogurt is made with only PURE CRYSTALLINE FRUCTOSE, and PURE CRYSTALLINE FRUCTOSE is an entirely different ingredient than HFCS. PURE CRYSTALLINE FRUCTOSE is sweeter than table sugar, so less is needed to achieve the same sweetness.

Take a look around, you’ll find that most yogurt shops across the country use either HFCS, SUCROSE, (table or cane sugar), or even HONEY. But don’t be fooled, even natural HONEY still provides that same sugar spike similar to that of table sugar and cane sugar.

Only PURE CRYSTALLINE FRUCTOSE has a low Glycemic Index, (only 20).
Because of its unique metabolic qualities, many people with sugar related problems could enjoy PURE CRYSTALLINE FRUCTOSE. (If you are sugar sensitive, check with your physician to see if you can eat PURE CRYSTALLINE FRUCTOSE).

Do your homework, and ask around. Find out exactly what’s in YOUR frozen yogurt. You’ll find that at JOSIE’S, Desserts can be tasty and health conscious.